What the prostate actually is

The prostate is about the size of an apricot. It sits two to three inches inside the rectum, toward the belly, and it’s packed with thousands of nerve endings. That density is exactly why it’s a pathway to pelvic orgasms.

What stimulating it can do

Prostate stimulation can intensify orgasms massively, help erections stay harder for longer, and create full-body sensations rather than just genital ones. For some people it also opens the door to multiple orgasms. Many people who try it describe it as the most intense orgasm they’ve had.

Two ways to play

First, you can stay outside and gently massage the area between the anus and the testicles. Second, you can go in—with a finger, a penis, a toy, or a plug—aiming toward the belly button. Both count, and external is a perfectly good place to begin.

Remember the basics

This has nothing to do with sexual orientation. It’s anatomy, and pleasure is pleasure. Take your time, use all the lube, and listen to your body. Try it solo first, or explore together—whatever feels less like pressure.

FAQ

Where exactly is the P-spot? About two to three inches inside the rectum, toward the belly button. Curling a finger toward the front of the body helps you find it.

Does enjoying it say anything about my orientation? No. The prostate is anatomy; everyone who has one can enjoy it.

Do I have to go inside? Not at all. External massage of the area between the anus and testicles can stimulate it too.

Want a steady hand guiding the first few steps? Melba’s Butt Play category can walk you both through it. Download Melba